WOD 2/28/19
Fitness and Performance
20 min AMRAP
2 person team leapfrog movements
15-Abmat Situps or 10-GHD Situps
15/12- cal Ski Erg
20-walking lunges
Fitness and Performance
20 min AMRAP
2 person team leapfrog movements
15-Abmat Situps or 10-GHD Situps
15/12- cal Ski Erg
20-walking lunges
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