WOD 2/6/15
Team WOD
2 person leap frog
20 min AMRAP
10-Calorie Row
5-Power Clean 205/135
15-Situps
(If you scale the clean scale heavy. If you normally do 95 or 35 scale to 135/65. Its supposed to be heavier)
Team WOD
2 person leap frog
20 min AMRAP
10-Calorie Row
5-Power Clean 205/135
15-Situps
(If you scale the clean scale heavy. If you normally do 95 or 35 scale to 135/65. Its supposed to be heavier)
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