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WOD 3/11/14

Posted on March 10th, by jonah in Uncategorized. Comments Off on WOD 3/11/14

1. 10min E2MOM@75%1RM OH Squat
5-OH Squats

2. 15min AMRAP
10- Burpees
20- Double Unders
10- Wallballs 20/14



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