Follow Brute Fitness on:


WOD 3/11/15


Posted on March 11th, by jonah in Uncategorized. Comments Off on WOD 3/11/15

Team WOD
2 person team
Alternate Rounds
16min AMRAP
15-Calorie Airdyne
10-Slamballs 50/30





Comments are closed.



From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications