WOD 3/11/15
Team WOD
2 person team
Alternate Rounds
16min AMRAP
15-Calorie Airdyne
10-Slamballs 50/30
Team WOD
2 person team
Alternate Rounds
16min AMRAP
15-Calorie Airdyne
10-Slamballs 50/30
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications