WOD 3/25/15
For Time:
800m Run
60-cal airdyne
50-air squats
40-KBS 53/35
30-c&j 95/65
20-pistols
10-T2B
for groups greater than 8 stagger start by 5 min.
For Time:
800m Run
60-cal airdyne
50-air squats
40-KBS 53/35
30-c&j 95/65
20-pistols
10-T2B
for groups greater than 8 stagger start by 5 min.
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