WOD 3/29/16
Fitness and Performance
1. Find 1 rep max Bench press
2. 10 min AMRAP
15/12-Cal Row
20-Double Unders (scale 40 singles)
Fitness and Performance
1. Find 1 rep max Bench press
2. 10 min AMRAP
15/12-Cal Row
20-Double Unders (scale 40 singles)
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