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WOD 4/15/14

Posted on April 14th, by jonah in Uncategorized. Comments Off on WOD 4/15/14

1. 10min E2MOM@68%1RM
1-Power Clean
+
2-Cleans

2. 12 min AMRAP
6-Hang Cleans 135/95
12-Hand Release Push-ups

Bonus: 5×5 Push Press @75%



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