WOD 5/10/17
Fitness and Performance
Partner Leap frog
26 min AMRAP
200m Run
14/10-Cal Ass Bike
10/7-Cal Ski Erg
Fitness and Performance
Partner Leap frog
26 min AMRAP
200m Run
14/10-Cal Ass Bike
10/7-Cal Ski Erg
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications