WOD 5/10/19
Posting early so you can get on the phone and secure your partners!
Fitness and Performance
2 Person team
Partner Leapfrog ROUNDS
20 Rounds for Time
7-Toes to Bar
10-Deadlift 135/95
10/7-Cal Bike
Posting early so you can get on the phone and secure your partners!
Fitness and Performance
2 Person team
Partner Leapfrog ROUNDS
20 Rounds for Time
7-Toes to Bar
10-Deadlift 135/95
10/7-Cal Bike
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications