WOD 5/18/17
Fitness
1. Back squat
5×5 build to heavy 5.
2. For Time (partition as desired)
100-pullups
100-pushups
100-situps
100-air squats
Performance
1. Back squat
5×5 build to heavy 5.
2. “Angie”
100-pullups
100-pushups
100-situps
100-air squats
(Must be performed straight through. You must have a counter in order to write RX on this workout)
