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WOD 5/29/15


Posted on May 28th, by jonah in Uncategorized. Comments Off on WOD 5/29/15

1. Front Squats
3×70%
3×75%
3×80%
3×85%
2×90%

2. 3 Rounds For Time:
200m Run
10-Snatch 135/95
15-GHD Situps (sc 20-Abmat)





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