WOD 5/4/18
Fitness and Performance
GET MAY DUES PAID. PICK UP AND PAY FOR NEW SHIRTS
Partner WOD
Split work equal
For Time:
400m Run(4x100m)
80-Box Jump Overs
600m Run(6x100m)
100-Deadlift 135/95
800m Run(4x200m)
80-Slamball 50/30
1200m Run(6x200m)
