WOD 5/8/19
Fitness and Performance
12 min AMRAP
5-Stone Over Shoulder 100/75
50m-Farmer carry 88s/70s
10-Candlesticks(using Dball to hold if needed)
Fitness and Performance
12 min AMRAP
5-Stone Over Shoulder 100/75
50m-Farmer carry 88s/70s
10-Candlesticks(using Dball to hold if needed)
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