WOD 5/9/17
Fitness and Performance
1. Clean Grip Deadlift
Work up to max single
2. For Time
50-cal row
100-double unders
50-burpees
Fitness and Performance
1. Clean Grip Deadlift
Work up to max single
2. For Time
50-cal row
100-double unders
50-burpees
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
