WOD 6/11/15
For Total Time:
1 Mile Run
“Annie”*
1 Mile Run
*Annie
50-40-30-20-10
Double Unders
Situps
Du scale is 3/1
For Total Time:
1 Mile Run
“Annie”*
1 Mile Run
*Annie
50-40-30-20-10
Double Unders
Situps
Du scale is 3/1
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications