WOD 6/18/14
1. 3min EMOM@115%Clean
3-Clean Grip Deadlift
2. 3 Rounds
20-KB Swings 53/35
15/10-Dips
400m Run
1. 3min EMOM@115%Clean
3-Clean Grip Deadlift
2. 3 Rounds
20-KB Swings 53/35
15/10-Dips
400m Run
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