WOD 6/2/14
Bulletproof shoulders as you warmup
1. 10min E2MOM@75%Snatch
2-Hang Snatch
2. For Total Time
3 Rounds
500m Row
30-Wallballs 20/14
Rest 3 min
(Go all out on these rounds and try to get Wallballs unbroken)
Bulletproof shoulders as you warmup
1. 10min E2MOM@75%Snatch
2-Hang Snatch
2. For Total Time
3 Rounds
500m Row
30-Wallballs 20/14
Rest 3 min
(Go all out on these rounds and try to get Wallballs unbroken)
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