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WOD 6/27/14

Posted on June 26th, by jonah in Uncategorized. Comments Off

Good luck to everyone competing Saturday at competition

1. 6min EMOM@70%Snatch
1-Snatch

2. 8min E2MOM@75%HBBS
2-High Bar Back squat

3. 15min row or airdyne for distance

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