WOD 6/27/17
Fitness and Performance
Sign up for new tshirt and tank top
Brute pool party saturday july 1st in hokes bluff after we do first hero month wod at the gym
5 RFT
400m Run
20-Burpees
Fitness and Performance
Sign up for new tshirt and tank top
Brute pool party saturday july 1st in hokes bluff after we do first hero month wod at the gym
5 RFT
400m Run
20-Burpees
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications