WOD 6/3/15
1. 15 min Every 90 sec(10 sets)
1-High Hang Snatch
+
1-Snatch@65%
(Can go up each set if no misses)
2. 3 rounds For Time:
200m Run
10-Clean and Jerk 135/95
15-GHD Situps
1. 15 min Every 90 sec(10 sets)
1-High Hang Snatch
+
1-Snatch@65%
(Can go up each set if no misses)
2. 3 rounds For Time:
200m Run
10-Clean and Jerk 135/95
15-GHD Situps
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