WOD 6/3/19
Fitness and Performance
20min AMRAP
Partner Leapfrog Rounds
8/6-cal bike
12-Double DB DL 50/35
1-rope climb(3-beginner rope climbs. On the beginner climbs try not to let back or butt touch the floor at the bottom.)
Fitness and Performance
20min AMRAP
Partner Leapfrog Rounds
8/6-cal bike
12-Double DB DL 50/35
1-rope climb(3-beginner rope climbs. On the beginner climbs try not to let back or butt touch the floor at the bottom.)
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