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WOD 7/10/14

Posted on July 9th, by jonah in Uncategorized. Comments Off

1. 2 person Partner WOD
(Match with as close to equal partner as possible)
2 Rounds for time:
12-Burpees
12-Thrusters 115/75
12-Burpees
12-Power Snatch
12-Burpees
12-Push Jerks
12-Burpees
12-Hang Squat Cleans
12-Burpees
12-Overhead Squats

Each person must complete each movement before you move to next

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