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WOD 7/13/15


Posted on July 12th, by jonah in Uncategorized. Comments Off on WOD 7/13/15

1A. Build to a max Jerk
(Use the rack)

1B. 1 ME unbroken set@80% of above

2. 4 Rounds For Time
10-Hang Cluster 135/95
20-Pullups
400m Run





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