WOD 7/20/15
Brutes remember to get signed up for the new Brute Fitness Crossfit tshirt or ladies tank is awesome summer colors.
1. Clean
5×1@90%
2. 4 Rounds For Time
10-Power Snatch 115/75
15-C2B Pullups
20-Pistols (10R.10L)
Brutes remember to get signed up for the new Brute Fitness Crossfit tshirt or ladies tank is awesome summer colors.
1. Clean
5×1@90%
2. 4 Rounds For Time
10-Power Snatch 115/75
15-C2B Pullups
20-Pistols (10R.10L)
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
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