WOD 7/2/14
1. Bulletproof shoulders
2. 2 person Teams leap frog.
Complete 10 total rounds
10-Pull-ups
15-Wallballs 20/14
30-Double Unders
1. Bulletproof shoulders
2. 2 person Teams leap frog.
Complete 10 total rounds
10-Pull-ups
15-Wallballs 20/14
30-Double Unders
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