WOD 7/22/15
1. Back Squat
12@87.5%
2. For Time
27-21-15-9
Calorie Row
Unbroken Wallballs 20/14
(Has to be unbroken to be RX)
1. Back Squat
12@87.5%
2. For Time
27-21-15-9
Calorie Row
Unbroken Wallballs 20/14
(Has to be unbroken to be RX)
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