WOD 7/28/14
1. 2 Sets of 7/13 Squats @70%
2. 15 min AMRAP
10-Burpees
20-KB Swings 53/35
10-Walking lunges with KB
1. 2 Sets of 7/13 Squats @70%
2. 15 min AMRAP
10-Burpees
20-KB Swings 53/35
10-Walking lunges with KB
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