WOD 7/6/15
1. Snatch
3@65%
2@70
1@75
1@80
1@85
1@90
2. 4 Rounds For total Time
200m Run
30-Double Unders
10-OH Squat 135/95
30-Situps
Rest 1 min
1. Snatch
3@65%
2@70
1@75
1@80
1@85
1@90
2. 4 Rounds For total Time
200m Run
30-Double Unders
10-OH Squat 135/95
30-Situps
Rest 1 min
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