WOD 7/9/14
1. 3×10-Chest to Bars Pullups
2. 3 rounds
60sec ME Wallballs 20/14
60sec ME Pushups
60sec ME Box Jumps 24/20
60sec ME Sit-ups
60sec Rest
1. 3×10-Chest to Bars Pullups
2. 3 rounds
60sec ME Wallballs 20/14
60sec ME Pushups
60sec ME Box Jumps 24/20
60sec ME Sit-ups
60sec Rest
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