WOD 8/12/14
1. 12min E2MOM
1-Snatch+1-Hang Snatch+1-High Hang Snatch @70%
2. 12min EMOM
10-KB Swings
+
5-Burpees
There is no RX weight here. Choose the heaviest weight you think you can swing 120 times over 12 min
1. 12min E2MOM
1-Snatch+1-Hang Snatch+1-High Hang Snatch @70%
2. 12min EMOM
10-KB Swings
+
5-Burpees
There is no RX weight here. Choose the heaviest weight you think you can swing 120 times over 12 min
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