WOD 8/21/18
Fitness and Performance
2 person Team
4 Rounds
D&B Sled Push 135*/90*
50-KB Swings 70/53(equal)
100-Double Unders(equal)
*(weight may be increased after initial testing at 530a.m. before WOD starts)
(teams can reduce load on sled and weight on kb. can do a mix rx team by 1 partner pushing sled and other partner carrying some of the weight that’s on it)
