WOD 8/4/14
1. 2 sets 7/13 @75% FS
Last said of 7/13. Friday starts 4/8
2. For Time
1000m Row
30-Pull-ups
40-Burpees
50-Wallballs 20/14
800m Run
1. 2 sets 7/13 @75% FS
Last said of 7/13. Friday starts 4/8
2. For Time
1000m Row
30-Pull-ups
40-Burpees
50-Wallballs 20/14
800m Run
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