WOD 8/8/19
Girls tank tops are in! Bring your money and pick them up at lunch class or later
Fitness and Performance
For time(12 min cap)
30-20-10
Cal bike
Toes to Rings
(Scaled people will do knee raises on the rig. Rings for RX only)
Rest 2 min after cap
15-10-5
Burpees to 6″ target
Overhead squats 95/65
