WOD 9/10/19
Fitness and Performance
1. 14 min E2MOM
8-Back Squat add 5-10 lbs
2. 12 Rounds for Time
100m Run
5-Pullups
10-Abmat Situps
Jenga
(After each round pull play 1 jenga block. If you cause the stack to fall you must immediately reset the stack and perform 5 burpees before continuing the workout)
