WOD 9/1/16
Remember BODPOD is here so parking will be affected
Bring September dues
Fitness and Performance
15 min AMRAP
100m Run
30-Double Unders
15-Situps
Remember BODPOD is here so parking will be affected
Bring September dues
Fitness and Performance
15 min AMRAP
100m Run
30-Double Unders
15-Situps
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
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