WOD 9/25/18
Fitness and Performance
For Time
800m run
21 c&j. 135/95
600m run
15 c&j 155/105
400m run
9 c&j 185/125
Fitness and Performance
For Time
800m run
21 c&j. 135/95
600m run
15 c&j 155/105
400m run
9 c&j 185/125
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications