WOD 9/29/17
Fitness And Performance
1. 30-20-10
Thrusters 75/55
Toes to bar
2. 40-HSPU
Not For Time use as few sets as possible
Fitness And Performance
1. 30-20-10
Thrusters 75/55
Toes to bar
2. 40-HSPU
Not For Time use as few sets as possible
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
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